How do we grow? Become comfortable in ourselves? Feel whole? Listen in as transracial adoptee Sun Mee shares her personal growth story. She brings me back to clarity after I take us down a rabbit hole. Nice work Sun Mee, thank you! We bring the episode to close with an exercise you're going to want to join in on - but not if you're driving ok?
Here's a bit about Sun Mee
Sun Mee is a Korean-German adoptee, certified Holistic Coach, and Founder of NUMARU— An international community platform and emotional wellbeing program for transracial/BIPOC adoptees. She was adopted at 3.5 yrs and raised in South Germany. NUMARU results from her journey of transforming her adoptee’s pain into purpose with a mission to create safe on and offline spaces and to offer fellow adoptees an open-hearted pathway to healing. Sun Mee’s multi-disciplinary approach weaves mindfulness practices with creative self-explorations, compassionate inquiry, and honest community connections—inviting to group circles, interactive workshops, 1:1 private support, and destination retreats.
Sun Mee works internationally with individuals, groups, and cultural organizations. Her story and project have been featured on media platforms in Europe, the US, and Australia—advocating for a more nuanced understanding of adoption, identity, and wellbeing.
She is based in Berlin with her husband, enjoying a mindful lifestyle, cooking experiments, nature, traveling, and DIY crafts.
You can learn more about her story here and receive a free self-care guide via: www.numaru.space
Learn more about the NUMARU HEART SPACE Platform/App
https://numaru-adoptee-heart-space.mn.co
Connect with her via:
IG + FB: @numaru.truebelonging
Linkedin: www.linkedin.com/in/sunmeemartin
Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
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