Check out www.simonbenn.co.uk for more on my work and to book me as a speaker.
Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
Related Episodes
Processing Trauma With Tony Hynes
No-one asks a bereaved person if they've healed from the trauma of their loss. So why should others ask us if we're over the trauma of the loss of our birth family. What if we explored processing trauma rather than healing it? That's Tony's take. Listen in to a different take on relinquishment. It'l...
Healing Trauma Stuck In Our Bodies With Laurie James
Could trauma still be stuck in your body? Perhaps you've done a lot of talk therapy and yet you're still triggered. Talk therapy has a tough time healing trauma that we can't remember or that happened before we had words. Listen in as adoptee and coach Laurie dives deep into somatic healing and how ...
40 Years Of Healing With Paige Strickland
One of the strongest themes in our conversations on healing is that it's an ongoing process. So what do learn over that process that helps us along that process? Listen in as Paige shares what she's done and continues to do to help her along the process.