Here's a bit about Anna from her website:
"I’m an adoptee, raised in a loving family, and I grew up knowing there was more beneath the surface of my story than anyone talked about.
Like many adoptees, I learned how to be grateful, how to be “fine,” and how to keep the harder questions quiet. It took years to understand how much adoption shapes a person’s sense of identity, safety, and belonging. Not just in childhood, but across a lifetime.
Today, my husband and I are parenting four children, all adopted through foster care. Our family story includes joy and deep connection, but it also includes trauma, mental illness, grief, and seasons that look nothing like what we imagined when we said yes to adoption.
Parenting children with complex needs has changed me. It has humbled me, stretched me, and forced me to let go of easy answers in favor of deeper understanding."
https://annabernacki.com/
https://www.facebook.com/profile.php?id=61557459094817
https://www.instagram.com/anna.bernacki/
https://www.parentingdifferent.com/
https://www.linkedin.com/in/anna-bernacki-048a50387/
Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.