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Check out the book she talks about in the interview:
https://www.amazon.co.uk/Lucky-Penny-Nancy-August-ebook/dp/B0951BS212/ref=sr_1_1?dchild=1&qid=1626341300&refinements=p_27%3ANancy+August&s=digital-text&sr=1-1&text=Nancy+August
https://www.amazon.com/Lucky-Penny-Nancy-August/dp/B094SXTDWK/ref=sr_1_1?dchild=1&keywords=nancy+august&qid=1626276917&sr=8-1 (https://www.amazon.co.uk/Lucky-Penny-Nancy-August-ebook/dp/B0951BS212/ref=sr_1_1?dchild=1&qid=1626341300&refinements=p_27%3ANancy+August&s=digital-text&sr=1-1&text=Nancy+August)
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Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
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