Gabor Maté says that the feeling we are not good enough is actually a belief that we are not good enough. And that's important given so many of us feel less than. Do beliefs seem more bustable than trauma seems healable? Listen in as I explore belief busting, hope and more in this short episode.
Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
What we resist persists. How about more freedom instead? Listen in as Danielle dives into emotional freedom, what it means and how we enjoy it. Profound and practical. Here are two of Danielle's previous interviews on Thriving Adoptees: https://thriving-adoptees.simplecast.com/episodes/upping-our-em...
Feeling free to be our authentic selves. Being accepted as we are. What does that mean for you? How can you help the people you love feel that? Listen is as adoptive mom and adoption professional Ligia shares what she's learned - and continues to learn - on two big topics. Especially as they relate ...
What if we were to stop searching for happiness outside us? How would that be? How would that feel? Listen in as Amanda and I dive into what she calls emotional self sufficiency. Have you heard of that? I certainly hadn't. And it lead to a profoundly empowering conversation. We both loved it and hop...