Gabor Maté says that the feeling we are not good enough is actually a belief that we are not good enough. And that's important given so many of us feel less than. Do beliefs seem more bustable than trauma seems healable? Listen in as I explore belief busting, hope and more in this short episode.
Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
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