Another episode with a difference courtesy of two ladies with huge hearts. Empathy for others in the adoption constellation is foundational to thriving and communication. Listen in as birth mother Laura and adoptee Hannah explore the path to empathy.

The Promise is that Scotland's children and young people will grow up loved, safe and respected. This episode dives into how Fraser, his team and partners are delivering on that. We explore resilience, expectations and more.

At times our trauma threatens to overwhelm us. To overcome us. But how would it be to see that we are bigger than our trauma? Not just to see that. To feel it. To let go of blame. To be free. Listen in as Cher and I dive deep into understanding, forgiveness and more.

Are you feeling out of balance? I know I do sometimes. And often because it's because my focus is too narrow. Listen in as Danny shares a broader, and deeper, perspective on thriving. Powerful and thought provoking.

There's no such thing as bad kid. There's no such thing as a bad adult. Although that doesn't stop us feeling bad right? Listen in as Matthew and I dive under our beliefs and trauma to see the inherent goodness at our core.

Is trauma getting in the way on your journey to home? To peace? Is your ego pulling you off the path? Adoptive mom Chasity was adopted by her step-father whilst she was in pre-school. Listen in as we explore the journey home, obstacles and more...

So many of us struggle to see our worth. To feel valid. Listen as we explore safety, connection and purpose before going way deeper into worth. You're going to want to listen right until the end of this when Linda drops a bombshell about her that explains so much of what we discuss. Wow! A truly bel...

Do you want more peace and contentment? Who doesn't? Listen in as Janelle and I dive deep in to being content with who we are, fulfilment and more.

How do we see our wholeness? How do we feel whole? Listen in as we dive deep into life's biggest questions.