Does the desire for validation hold us back? How do you react when you or your beliefs are challenged? Listen in as adoptee Angie talks about surfacing and busting beliefs in this particularly empowering episode.

Life can feel pretty scary. But what if we felt differently about that fear? What if faith felt bigger than that fear? Listen in as mother of 6 including 2 by adoption points us to big insights to seeing ourselves and our fear differently.

What we resist persists. Especially our feelings. So what if we could be open to our feelings? Be openhearted. Ride life's emotional rollercoaster with more ease. Listen in as Cindy talks about vulnerability, openness and much more...

Raising adoptive children and teens is an art not a science. It's something you get a feel for. Listen in as adoptive father of 10 Dr Ray shares his insights on getting a better feel for this art. Packed with humour and humility.

Shame is a big obstacle to our thriving. So how do we say goodbye to it? And how is shame different to guilt? Listen in as Penny dives deep into shame, guilt and more...

How often do you realise that you're wrong? It's incredibly freeing. It's the ultimate lubricant for life. It reduces frustration and oils relationships. But if you're like me, your beliefs can get way of humility. Listen in as Arnie dives into humility, change, making a difference and much more. Tr...

Are we going to rise above trauma or to succumb to it? Perhaps one of the most profound questions we can ask. Listen in as foster/kinship parent Joanna's profound and powerful take on thriving.

Rejection can tear us apart. How do we put ourselves back together? Where does the strength come from? Where do we find the hope before we find that strength. Listen in as Niemah shares her learning on hope, healing and more...

Holding on to anger holds us back. It stops us thriving. And it yet we all do it to some extent. It's part of the human condition. Listen in as Rachel shares her learnings and practice on releasing anger, forgiveness and more.